Articles

April 16, 2026

Menopause Coaches Exist

By Jill E. Duffy When I first heard the term "menopause coach" on the show Bad Sisters, I didn't know if it was real or a joke. What would a menopause coach do and who would hire one?  It turns out that menopause coaches are real, and what they do runs the gamut. Like any…

April 9, 2026

What Parents Should Know About Puberty Now

By Leslie Price There is a lot of advice out there for parents of babies or young children, but as your kids get older, it all gets more complicated. Puberty has stretched out, meaning big emotions at earlier ages. The ubiquity of screens can bring new challenges, from tricky social dynamics to concerns about unsafe…

April 2, 2026

What Every Woman Needs to Know About Ovarian Cancer

By Holland Sweet Ovarian cancer is the deadliest gynecological cancer and the fifth leading cause of cancer death in women — with around 22,000 new diagnoses in the United States a year, most of them in women over 50. Unlike cervical cancer, which has the pap smear, or breast cancer, which has mammography, ovarian cancer…

March 26, 2026

Will 5 Prunes a Day Save Our Bones from Osteoporosis?

By Jill E. Duffy My friend DB bounded down the stairs carrying a huge bag of prunes. She was visiting for a few weeks and brought her own supply. "I eat five every day," she said, chewing. "For osteoporosis." Results of a randomized controlled trial, published in 2022, suggest that eating prunes could help postmenopausal…

March 18, 2026

Let’s Talk About Money

By Brooke Berman I was 30 and had moved into the apartment of my dreams with the roommate of my dreams. Once unpacked, we decided to throw a series of dinner parties to introduce our friends to each other. We drew up a guest list and a menu, then split up who would buy what.…
Cartoon pills dancing on hand

March 12, 2026

Sorry, You’re Not Invited to the Menopause Party

By Gila Pfeffer and Jessica Zucker They’re everywhere these days. The glowing midlife women announcing that hormone replacement therapy (HRT) — or menopausal hormone therapy (MHT) — have resurrected their libidos, eradicated their night sweats, and done their taxes (ok, not that). Menopause, we’re told, is no longer a grim biological prank. It’s a renaissance.…

February 26, 2026

Why Is My Sleep Terrible Now?

By Ines Bellina When my mom brought me home from the hospital as a newborn, she was anticipating a steady stream of sleepless nights that come along with a baby. To her surprise, I slept through the night that evening — and every evening that followed. I was the kid who kept to her bedtimes,…

February 19, 2026

Should We All Be Putting Estrogen Cream On Our Faces?

By Liz Krieger I'm 50, with many years of health, science, and beauty writing under my belt. I know better than to fall for viral skincare hype. I've watched ingredient cycles come and go — snail mucin, bee venom, peptide everything. But here I am, examining my increasingly crepey under-eye area, genuinely wondering if I…

February 12, 2026

I’ve Been Laid Off. What Do I Do Now?

By Susan Solomon Yem Earlier this month Challenger, Gray & Christmas released a stunning jobs report announcing the highest January job cuts since 2009 and the lowest January hiring on record. U.S. employers laid off 108,435 workers in the first month of this year, up 118% from the same period a year ago and 205%…

February 5, 2026

Your Best Sleep Hacks

By Leslie Price Every article I read about health and sleep includes the following message: Sleep is important. Did you know? If you don’t get enough sleep, horrible things will happen to you. Oh, and also: Don’t stress about sleep. Because stress is also bad for you. But not as bad as not sleeping. So…

January 29, 2026

The Grief of Losing Friends in Midlife

By Jill E. Duffy The first time Jude Treder-Wolff's friend Maddie (not her real name) was diagnosed with cancer, she fought it, went into remission, and was pronounced cancer-free. Treder-Wolff was with her throughout the journey. The two first met as colleagues, but became very close and remained that way for more than a decade.…

January 22, 2026

Aging Out of Beauty

By Mindy Isser The algorithm knows I am a 35-year-old woman. It knows I am a mother with disposable income. It either knows, or just assumes, I’m worried about my appearance. Each day there’s a new ad or Reel or post targeting my millennial-specific insecurities: the new lines next to my eyes and mouth, the…

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